TRANSFORM YOUR LIFE THROUGH A HOLISTIC APPROACH TO FITNESS, NUTRITION AND MIND/BODY WELLNESS
With over 20 years of experience, I help men and women prioritize their health with a personalized program focused on fitness, nutrition and mindful living for lifelong vitality.
With a background in gymnastics, dance and nearly 20 years as a Certified Personal Trainer, I specialize in strength training, cardio programs, conditioning, and Pilates. My focus on movement, alignment, and coordination has been key to muscle development and long-term vitality. After pursuing my passion for nutrition, I earned a Bachelor’s in Nutrition Science to offer a truly holistic approach to wellness. By combining my expertise in fitness, nutrition, and lifestyle, I create customized plans to help you achieve your goals, whether it's fat loss, muscle gain, or overall health improvement. I believe that true longevity comes from balancing fitness, nutrition, and the mind/body connection, and I'm here to guide you every step of the way toward a healthier, more vibrant life.
Con una formación en danza y gimnasia y casi 20 años como Entrenadora Personal Certificada, me especializo en entrenamiento de fuerza, programas de cardio, acondicionamiento y Pilates. Mi enfoque en el movimiento, la alineación y la coordinación ha sido clave para el desarrollo muscular y la vitalidad a largo plazo. Tras seguir mi pasión por la nutrición, obtuve mi licenciatura en Ciencias de la Nutrición para ofrecer un enfoque verdaderamente holístico del bienestar. Al combinar mi experiencia en fitness, nutrición y estilo de vida, creo planes personalizados para ayudarte a alcanzar tus objetivos, ya sea pérdida de grasa, aumento de masa muscular o mejora general de la salud. Creo que la verdadera longevidad proviene del equilibrio entre el fitness, la nutrición y la conexión mente/cuerpo, y estoy aquí para guiarte en cada paso del camino hacia una vida más saludable y vibrante.
Com uma formação em dança e quase 20 anos como Personal Trainer Certificada, me especializo em treinamento de força, programas de cardio, acondicionamento e Pilates. Meu foco no movimento, alinhamento e coordenação tem sido fundamental para o desenvolvimento muscular e a vitalidade a longo prazo. Após seguir minha paixão pela nutrição, obtive meu Bacharelado em Ciências da Nutrição para oferecer uma abordagem verdadeiramente holística de bem-estar. Ao combinar minha experiência em fitness, nutrição e estilo de vida, crio planos personalizados para ajudá-la a alcançar seus objetivos, seja perda de gordura, aumento de massa muscular ou melhoria geral da saúde. Acredito que a verdadeira longevidade vem do equilíbrio entre fitness, nutrição e a conexão mente/corpo, e estou aqui para guiá-la em cada passo do caminho para uma vida mais saudável e vibrante.
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ABOUTÂ ME
I am passionate about this
Throughout my life, I have learned to appreciate the importance of having a strong body and mind.
My earliest memories are all related to dance school: Latin, Pop, Afro-Peruvian and Flamenco Spanish Dance. When I was 10, I joined the Peruvian gymnastics division. Later in Miami, as a young adult, I joined the Estrella Morena Flamenco company and we performed locally.
I graduated from FIU with a BA on International Relations and a minor on Latin American & Caribbean studies, followed by an MBA on International Business from the University of Miami. I reached a Marketing Director position and worked for several Fortune 500 companies before I realized I was ready to bring all my energy to what I loved to do. I have not stopped since then!
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Back in 2016, I was diagnosed with cancer and decided to face the challenge with all the strength I had. I researched, became very strict about my nutrition and continued working out on the days that I had energy. My doctor said I was fortunate to have a strong body that could face the disease. I am now cancer-free and it is my mission to bring health to every one that crosses my path.
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I am grateful to work out with amazing human beings, as private clients and in my online group classes. I am honored to be chosen as part of your fitness journey.
CLIENT TESTIMONIALS
Real Experiences, Stunning Results
I have trained with Maru since 2015 and I highly recommend her. Maru is knowledgeable, responsible, punctual, reliable, a great mentor, with great communication skills and she is amazing! Don't hesitate in giving her a chance!
Nelson G.
Excellent workouts! Really enjoy that workouts are always changing and she incoporates new routines.